Skip to main content

Personal Training for Mature Adults and Post-Rehabilitation Patients

Oak Studio Fitness provides exceptional, highly-personalized fitness training to clients in Middle Tennessee. Our Certified Personal Trainers help adults 50+ who are interested in maximizing their independence and slowing the aging process.

A personal fitness program with Oak Studio Fitness is your best step after injury, rehabilitation or hospital stay. We specialize in helping you progress beyond baseline-level activities with confidence!

What to Expect

Thorough professional fitness assessment

Custom program designed for your needs and skill level

Set personal goals

Accountability and encouragement

See yourself improve!

Tanya McVey

Founder & Trainer

After earning a degree in Exercise Science, Tanya began her career in the fitness industry, working in a fast-paced outpatient sports medicine clinic before staying home to raise her four daughters.

Upon returning to the medical field as a PTA, Tanya worked in both inpatient and outpatient physical therapy settings. After seeing a gap in healthcare, she has added personal training to her areas of expertise in order to provide skilled, compassionate preventative and post-rehab care with dedicated attention to her clients.

Outside the gym, Tanya enjoys the outdoors, traveling, volunteering and most importantly spending time with friends and family.

Certifications and Areas of Expertise

  • Certified Personal Trainer (CPT)
  • Physical Therapist Assistant (PTA)
  • Bachelors of Educational Science

The First Step to a Better You.

Set up a free consultation to walk through our program basics and meet the founder.

Get Started