Keep Moving. Keep Growing.
Personal training for middle-age and older adults to help you reach your fullest potential.
Get Started
Increase your strength, endurance, flexibility, balance, and coordination with a tailored program designed for your age and skill level.
Achieve your goals with encouragement, accountability, and community
Our expert trainers help you progress your abilities while you enjoy support and encouragement along the way.
Oak Studio Fitness is for:
- Any fitness level
- Continued independent living
- Improvement of functional, everyday tasks
- Improvement in strength, endurance, and flexibility
- Pre- or post-rehabilitation
- Accountability and community
Meet the Founder
Hello, I’m Tanya, a Certified Personal Trainer with a background in allied health. This expertise enables me to create the best exercise program tailored to your individual needs.
Tanya McVey
CPT, PTA, BEdS
Founder, Oak Studio Fitness
The First Step to a Better You.
Set up a free consultation to walk through our program basics and meet the founder.